We are grateful to have D. Anaya as our special guest on this episode of This American Rice. She is the Founder and Creative Grief Guide at Adventures of Grief Girl, Co-host of Grief after Dark Podcast, and Indie Publisher, AGGink.
As a Grief Guide, D. uses over 35 years of performance arts research and experience in visual arts, storytelling, poetry, puppetry, physical theatre, painting, photography, book making and journaling to encourage bereaved (mothers) to consider “play” as a healing experience. D. is a true innovator, creator, and healer. Through multisensory installations, live performances, and grief talks, D inspires creativity and a passion for surviving crisis through creative means. Scroll down to check out her recipe, and learn more about what we're discussing in the show!
D. shares a recipe that is simple, spicy, and warming - The Mystic Fireball. This drink is perfect as we head into shorter days, darkness, and coldness. Whether enjoyed hot or iced, with whiskey or without, the spicy notes and delicate cream of The Mystic Fireball help us find a good excuse to slow the F down and breathe.
Grief is truly complex and in this conversation with D. we explore its many dimensions. D. shares insight on her practices and rituals that help to uplift and empower individuals (and herself) to take ownership of their human experiences, create play and pleasure as a ritual practice, and to share their own stories with others in solidarity. About this podcast: Each episode of This American Rice features one of our favorite co-conspirators who will share personal stories about the (sometimes messy) intersections of culture and identity, personal practices, and a delicious recipe we can all enjoy together. By sharing these simplest of pleasures we are weeding out the legacy of manifest destiny. Resources Facebook: @AdventuresOfGriefGirl Instagram: @AdventuresOfGriefGirl Stay in conversation We hope you're enjoying This American Rice! We’d love to hear your reactions and feedback on this and future episodes. Instagram: @TharavadaYoga Facebook: @TharavadaYoga Email: [email protected] Episode Music from Pixabay: Together Forever, Anton Vlasov Jho Deep - Rain, Mepa ExyZ
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This episode features Certified Professional Men’s Coach, facilitator, and teacher, Mike Sagun. Mike facilitates EVRYMAN's FUNDAMENTALS program -- a monthly virtual experiential intensive program that helps men develop and strengthen emotional intelligence and he leads men's retreats all over the United States. His work is simple: he helps men feel.
Mike is currently launching a brand new retreat in Mexico in February 2023! This exclusive experience will be an opportunity for men to let go of energetic weight and reset their nervous systems. The impact of Mike’s work has a ripple effect well beyond his clients -his work truly impacts families, friendships, and communities. Scroll down to check out his recipe, and learn more about what we're discussing in the show!
Mike shares his special Golden Milk Smoothie recipe with us. This recipe is inspired by the traditional Indian drink made with tumeric, cinnamon, ginger, and other spices. These spices come together to soothe the gut and reduce inflammation. Mike transforms golden milk into a smoothie that can be enjoyed as a meal or after a workout.
Mike also shares stories and history about his Filipino ancestry, learnings from his immigrant family, and what it was like growing up in the US and discovering the many facets of Self. Mike currently lives in the iconic little town of San Miguel de Allende, Mexico with his husband and pitbull rescue. When he's not working with men, he's probably tending to his plants and garden, moving his body, watching the Golden State Warriors, or in the kitchen cooking a meal. About this podcast: Each episode of This American Rice features one of our favorite co-conspirators who will share personal stories about the (sometimes messy) intersections of culture and identity, personal practices, and a delicious recipe we can all enjoy together. By sharing these simplest of pleasures we are weeding out the legacy of manifest destiny. Resources www.mikesagun.com IG: @mike.sagun Book a free intro call: www.mikesagun.com/contact Internal Family Systems website: https://ifs-institute.com/ Stay in conversation We hope you're enjoying This American Rice! We’d love to hear your reactions and feedback on this and future episodes. Instagram: @TharavadaYoga Facebook: @TharavadaYoga Email: [email protected] Episode Music from Pixabay: Together Forever, Anton Vlasov Jho Deep - Rain, Mepa ExyZ
This episode features Eric Abel Esquivel-Gutierrez (any pronoun with respect). Eric is an Actor, Teaching Artist and Health Educator reborn and currently based in Oakland, CA. He is knowledgeable in creating safe, nonjudgmental and fun spaces where human beings of all ages can connect and learn from one another. For the past eleven years Eric has worked with various Bay Area youth-centered organizations using theatre arts and music creation to engage students in a myriad of health-related topics. He is also passionate about using himself to bring stories to life onstage.
Scroll down to check out his recipe, and learn more about what we're discussing in the show!
Eric shares his Grandmother Natalie’s soup recipe that is a truly versatile dish you can enjoy when you want something hearty and flavorful. This soup brings together various spices and herbs to help warm up the body and get your kitchen smelling amazing. Get Eric’s full recipe here.
Through Eric’s stories and reflections we learn about what it was like growing up as a kid who loves art, performance, and making music, and how art culture continues to shape him into a teaching artist who is dedicated to spreading the message of community love and personal power through theatre, movement, and conversations. Eric’s journey is a beautiful example of being Ni de Aqui, Ni de Alla (not from here or there) and how living at life’s many intersections of culture and identity can be messy and joyful. About this podcast: Each episode of This American Rice features one of our favorite co-conspirators who will share personal stories about the (sometimes messy) intersections of culture and identity, personal practices, and a delicious recipe we can all enjoy together. By sharing these simplest of pleasures we are weeding out the legacy of manifest destiny. Stay in conversation We hope you're enjoying This American Rice! We’d love to hear your reactions and feedback on this and future episodes. Instagram: @TharavadaYoga Facebook: @TharavadaYoga Youtube: @TharavadaYoga Email: [email protected] Episode Music from Pixabay: Together Forever, Anton Vlasov Jho Deep - Rain, Mepa ExyZ
Our next guest is another person you likely know, but are about to learn a lot more about. It's time for cafecito and cookies with the other half of Tharavada Yoga--Hannah!
Scroll down to check out her recipe, and learn more about what we're discussing in the show!
This episode feature’s Tharavada Yoga’s own Hannah (she/her/ella). Hannah Cordero Chen is a daughter to Mexican immigrants, public health leader, philanthropist, and is an aspiring curandera and community healer. During the pandemic she has been exploring what the concept of “(w)holistic care” really means, especially for herSelf. Through the sharing of personal stories we learn how Hannah has transformed her goal of ‘trying to be happy all the time’ to just letting herSelf feel whatever comes up. . . and learning that light and darkness can coexist. Hannah believes that by allowing more curiosity and ease into her life, she is actively working to dismantle ancestral shame and heal not only herSelf, but also her lineage.
Hannah shares a special chocolate chip cookie recipe she put together for her daughter, who has egg and peanut allergies. This recipe is easy, great to share, and a great way to treat yo’ Self! Learn more: El Fortín, Michoacán Mexico City, Mexico/ Distrito Federal (DF) Chamula, Chiapas How I Learned About and Honor my Indigenous Roots in Mexico, Sofia Aguilar Defining: Chingona Human Design What is a Projector? Hannah collage examples
Our very first guest is someone you likely know a little bit about already... Grab your cafecito and chaia as we put Jamie--founder of Tharavada Yoga--in the hotseat!
Check out her recipe below, and click here for relevant links and show notes.
To kick off This American Rice, we have a very special guest. Our very own Jamie Asdorian (she/her). You may know her as the founder of Tharavada Yoga and the co-host and co-creator of the Vegetation: Meditation in Community podcast, and she is also a first generation daughter of Indian immigrants, a teaching artist, yoga instructor, actor, director, and health educator. In this interview you will learn more about Jamie’s journey to re-indigenize herself, and how her passion for helping people connect to their own wisdom and power makes her a prime example of what it looks like to be an ancestor-in-training.
Learn More: Kerala: https://www.keralatourism.org/specialities/ https://www.youtube.com/watch?v=NnJStyNiORo Bangalore (Bengaluru) https://www.youtube.com/watch?v=40iMqvy4G7s Malayalam: https://omniglot.com/writing/malayalam.htm Bharatanatyam: https://youtu.be/JWhA3ldZcyY Indian Catholicism: https://www.npr.org/sections/codeswitch/2016/11/13/501710006/products-of-the-soil-identity-crisis-in-an-indian-catholic-church Ehlers-Danos Syndrome https://www.ehlers-danlos.org/what-is-eds/ Bhagavad Gita https://www.worldhistory.org/Bhagavad_Gita/ Race Forward’s Model: 4 Levels of Racism |
AuthorThis is a new flavor of the Vegetation podcast: This American Rice! We are so glad you have joined us to convene around the virtual table where we center food as connection, storytelling as medicine, and pleasure as resistance. Each episode features one of our favorite co-conspirators who will share personal stories about the (sometimes messy) intersections of culture and identity, personal practices, and a delicious recipe we can all enjoy together. By sharing these simplest of pleasures we are weeding out the legacy of manifest destiny. ArchivesCategory |